7 Amazon Favorites That Help Me Get Through the Day as a Sensitive Entrepreneur
If you’ve ever opened your inbox and instantly wanted to hide under the covers, I see you! Traditional productivity hacks rarely work when you absorb every vibe in the room. As a sensitive entrepreneur, even the normal parts of a workday - emails, meetings, making decisions - can feel like too much. I used to push through and then wonder why I felt crispy and useless by 1pm. Now, I’ve built a little system of tools and rituals that help me stay grounded, focused, and in my energy.
Below, I’m sharing seven of my favorite Amazon finds that allow me to get way more work done (and enjoy the process more!)
Why Sensitive Entrepreneurs Need the Right Tools
Empaths, introverts, and highly sensitive people (HSPs) feel more sensory input than the average bear. Bright lights, nonstop pings, and background chatter can drain energy fast, making it tough to show up for clients and hit deadlines.
Strategically chosen tools can:
• Stabilize your mood and circadian rhythm
• Prevent energy leaks during calls and travel
• Improve focus without caffeine overload
• Create mental space for creativity and strategy
1. Sunlight Lamp: A Pocket-Size Sunrise for Gray Days
Why I Love It
If you have any level of seasonal affective disorder or notice a mood shift when you don’t see the sun, you need this lamp! I live in Montana, and let’s just say... the sun takes an extended vacation during winter. Unless I’m traveling somewhere sunny, this little lamp is an absolute lifesaver. This particular one lets you adjust the brightness depending on the time of day and the level of light warmth you want, which I love. It helps regulate my mood and energy, and keeps me from wanting to crawl back into bed at 10am!
How I Use It
I flip it on during morning journaling and tea, before I even open my laptop. The adjustable brightness lets me mimic sunrise at 7 AM and a soft glow at 3-4 PM.
Shop It
2. Sage Wand: Quick Energy Reset Before Calls
Why I Love It
A quick, two-second sage smudge around my desk, laptop, and camera is my nervous-system reset. Yes, it’s a little '“woo”, but I do it before almost every Zoom call, especially the intense ones. Strike a match, wave the wand, and I’m centered.
If you’re highly sensitive, grounding first keeps other people’s stress from hijacking your energy. You can also try breathwork, a mantra, visualization - whatever works for you - but this tiny puff of sage tells my brain, “Now we’re starting fresh.”
How I Use It
I light it briefly before intense Zoom meetings or when I feel scattered, to help bring me back to center.
Shop It
3. Blue-Light Glasses: Your Screen-Time Secret Weapon
Why I Love Them
When we’re on screen all the time, our body’s internal time clock gets really out of whack, so it might be harder to fall asleep, harder to wake up… so wearing these at night is super helpful. Evening screen time scrambles melatonin, and blue-light blockers keep my sleep schedule intact and reduce eye strain during marathon editing sessions.
How I Use Them
I use them when I’m on my laptop, reading on my phone, or doing any kind of late-night screen time. A budget pair lives on my nightstand for late-night scrolling; a sassier frame hangs out in the office.
Shop Them
→ 2-Pack Budget Frames
→ FONHCOO Stylish Frame
4. Noise-Cancelling Headphones: Portable Cone of Silence
Why I Love Them
Coffee shops and airports are productivity graveyards without solid noise cancellation. These headphones mute clinking cups and gate announcements so I can draft content in peace. They block out the chaos and distractions so I can actually focus instead of getting pulled into every conversation around me.
How I Use Them
I use lightweight earbuds for quick coffee shop stops; and an over- the-ear pair for flights and coworking hubs where chatter is constant.
Shop Them
→ Soundcore Q30 Over-Ear Headphones
5. Sleep Mask: Blackout Bliss for Better REM
Why I Love It
I only started wearing a sleep mask a few years ago and now I wonder how I ever slept without one! While Montana’s 5 AM summer sun is gorgeous, it’s not conducive to getting eight hours of rest. This satiny mask blocks any and all light, so my circadian rhythm stays happy. This one is super soft, completely blackout, and it tells my body: “We’re done for the day.” If you’re a sensitive sleeper, this little upgrade makes a big difference!
How I Use It
Every night. No exceptions.
Shop It
6. Binaural Beats Playlist: Brainwave Balance for Focus
Why I Love It
When I need to focus but feel overstimulated, I turn on binaural beats, which use slightly different frequencies in each ear to nudge the brain from deep rest all the way up to high focus. The difference in hertz can put your brain in 1 of 5 states - delta, theta, apha, beta, gamma. Delta is going to be your deep sleep, and on the other end of the spectrum is gamma, which is going to be more awareness and cognitive thinking.
How I Use It
AirPods in, playlist on repeat, distractions off - perfect for writing sprints and design work!
Listen Free
→ 8-Hour Sleep Meditation / Healing
→ 8-Hour Focus Beats (Free Playlist on Amazon Music)
7. Journaling Notebook: Brain Dump for Instant Relief
Why I Love It
I keep a journal next to my keyboard so I can jot down any random thoughts the second they show up. Otherwise, my brain starts to spiral and I can’t focus on the task at hand. Same routine at bedtime: a 2 a.m. brainwave gets scribbled down, then I’m back to dreamland instead of looping the reminder like a bedtime chant. My go-to is a lay-flat notebook that stays open and doesn’t snap shut mid-sentence, but honestly any scrap of paper works. The magic is having a dedicated spot to unload the noise so you can stay present and actually finish your work.
How I Use It
On the desk during work sessions and on the nightstand after hours. Pen and paper still beat every app for mental clarity!
Shop It
→ Minimalist Lay-Flat Notebook
*As an Amazon Associate, I earn a small commission from qualifying purchases. But not to worry, I only recommend products I love and actually use in my day-to-day routine!
Build Your Own Energy-Friendly Workflow
Small environmental tweaks can snowball into massive productivity gains, especially when you’re managing client calls, creative deep work, and your own sensitive nervous system. Start with one tool, notice how your body responds, and layer in more as needed.
Join my ‘Energy Exchange’ Newsletter
Want weekly tips on marketing, money, and mindset for empathic entrepreneurs? Subscribe to the Energy Exchange and get a free energy-management cheat sheet → https://www.justonewoo.com/newsletter
Need help harnessing your sensitivity as a superpower?
Whether you're an empath navigating the workplace or a business owner looking to leverage your sensitivity to build stronger connections, I’d love to help you turn your unique gifts into your greatest strength!
Schedule a FREE 15-minute call to chat about how I can support you!