Trailer: Welcome to The Energy Xchange

In this trailer episode, I'm laying out why I created this podcast and the topics we'll be exploring. If you’ve spent your life adapting, over-functioning, or reading the room before you read yourself, this show is your new safe space. The Energy Xchange is here to help you understand your sensitivity as a superpower, reconnect with your own voice, and build a life that honors who you truly are.

Main Topics Covered

  • Why I started this podcast 

  • What it means to be a deep feeler or quiet leader

  • How sensitivity guides our intuition, connection, and leadership

  • The habit of adapting to keep the peace

  • My background as a corporate marketer and author of The Empath Detox

  • Who this show is for

  • What listeners can expect moving forward

  • Future topics

Who This Episode Is For

  • Sensitive professionals, deep feelers, introverts, empaths, HSPs, INFJs

  • Anyone who has been told they’re “too emotional” or “too much”

  • People who’ve learned to adapt instead of express

  • Anyone who wants to feel safer, stronger, and more self-trusting

Links & Resources For This Episode

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The Myth of Being "Too Sensitive"